This isn’t your sweet little workout.
The music is loud, the moves are controlled, and the burn is absolutely addictive. Leaving you completely sculpted.
COMING MAY 2026
Train anywhere, anytime with a program built just for you. Whether you’re at home, on the go, or balancing parent life, virtual training delivers expert coaching, accountability, and motivation right to your screen.
From the Hamptons to the North Shore, we’re popping up with workouts full of energy, fun, and community. Join an upcoming class—or host your own. Choose between our signature Sculpted format or Lifting For 2.
Sara Colletti-Youmans is a seasoned personal trainer, movement specialist, and the founder behind Sculpted, Hamptons Wellness on Wheels and Lifting For 2. Since 2013, she has been dedicated to helping clients build strong, confident bodies through intelligent, results-driven training. In 2016, she launched her concierge fitness business in the Hamptons, offering a highly personalized, elevated experience for clients seeking more than just a workout.
Sara’s approach blends functional movement, strength training, Pilates, and a refined, boutique-style experience designed to sculpt both body and mindset. With a deep understanding of the female body, she created Lifting For 2—a signature prenatal and postnatal program that empowers women to feel strong, supported, and confident throughout every stage of motherhood.
Through Sculpted, Sara brings her signature method to life in a modern, high-end fitness experience that is both effective and intentionally designed.
And get ready… Sculpted is coming soon. 🔥
LF2 (Lifting For 2) is now virtual & in Mount Sinai! Join our movement of helping mamas feel strong, confident, and supported. Our functional, pelvic-floor-safe workouts are designed to meet you exactly where you are, whether you’re expecting, newly postpartum, or returning to movement.
Join us weekly at Heritage Park in Mount Sinai on Fridays at 11:30 am. Experience a powerful community-focused workout of Pilates Mamas!
Nap time got you down? Join us virtually on Mondays at 9:30 am for the same expert coaching and uplifting energy, anywhere you are.
Join the movement. Lift for you. Lift for the baby. Lift for 2.
Where we keep our standards high, and our squats low
A practice for parent and baby on the North Shore of Long Island
For groups of 2 to 20, we'll set personal health goals — the options are endless.
Providing training and workout sessions in the comfort of your own home.
Bringing over 10 years of experience to hundreds of satisfied clients.
