Sculpted was created for people who want more than just a workout. It’s where you go to be seen, to be challenged, to be part of a community. In a world that moves fast, we slow down the movement, we create time under tension, we practice intentional breath. We move with purpose.
This isn't just fitness. This is a community. This is sculpted.
Our Signature Classes
Sculpted Flow
Sculpted Flow blends classic Pilates principles with Sculpted’s modern fuctional-based approach for a full-body workout focused on core connection, posture, mobility, and muscle definition. Through controlled movement, deep core engagement, and low-impact sculpting exercises, this class strengthens from the inside out while improving flexibility, alignment, and body awareness. Expect slow, intentional movement paired with an energizing flow designed to create long, lean muscle tone and leave you feeling centered, strong, and refreshed.
Sculpted Burn
Sculpted Burn is Sculpted’s signature high-energy class designed to elevate your heart rate while delivering a full-body sculpting workout. Combining strength intervals, athletic movement, endurance training, and low-impact cardio bursts, this class creates the ultimate sweat while still focusing on intentional movement and form. Expect upbeat energy, dynamic sequencing, and a powerful challenge that builds stamina, tones the body, and leaves you feeling energized long after class ends. Designed for those who love a stronger burn and an empowering studio experience.
Sculpted Mama
Sculpted Mama is a supportive, low-impact class designed for moms to move, strengthen, and recharge alongside their babies. Blending Pilates-inspired movement, intentional sculpting, core restoration, mobility work, and mindful strength, this class focuses on rebuilding strength, posture, stability, and confidence in a welcoming community-centered environment. Thoughtfully designed for motherhood, Sculpted Mama creates space for moms to move intentionally, connect with other women, and feel empowered at every stage of pregnancy and postpartum.
Sculpted Circuit
Sculpted Circuit is Sculpted’s signature full-body circuit training class designed to build strength, improve endurance, and keep you moving from start to finish. Rotating through a series of thoughtfully programmed circuits, you’ll challenge every major muscle group with a mix of strength training, functional movement, athletic conditioning, and core work.
Each circuit is timed to maximize effort while allowing you to focus on proper form, creating an efficient, results-driven workout that’s different every class. Expect an upbeat atmosphere, motivating coaching, and just the right amount of challenge to leave you feeling stronger, more confident, and accomplished.
Sculpted Booty
Sculpted Booty is our newest class! This format is the same as Circuit but with a twist. Every circuit is purposefully programmed with targeted resistance exercises, progressive overload, and high-intensity intervals designed to maximize glute hypertrophy and build lean muscle mass. You will power through dynamic stations using a combination of heavy weights, resistance bands, and bodyweight movements—ensuring every muscle group in your glutes, hamstrings, and hips is fully engaged.
Whether you are looking to build strength, enhance athletic performance, or simply curve and tone your lower body, this class delivers an intense, results-driven workout in an encouraging team environment.
SCULPTED MEMBER PERKS
Being a member at Sculpted goes beyond the studio floor. We have partnered with top local wellness, lifestyle, and recovery brands to bring you exclusive savings across our community.
As an active member, simply use the code provided in your membership confirmation email at checkout or booking to redeem your special discount with our local partners.
Explore The Edits:
The Wellness Stop Receive 15% off all products and $15 off Red Light Therapy
Mane & Medi Receive 15% off 1 treatment a month. Exclusions apply
Karasmatic Day Spa Receive 15% off 1 treatment a month. Exclusions apply
Precise Beauty Receive 15% off Lash Services wit Steph.
The Bronzed Lounge Enjoy your first for $45
Brow Babe Ink Receive 15% off aesthetic services such as lash lifts, brow lamination, and teeth whitening. Receive 10% permanent makeup. New clients only.
Interested in Partnering With Us?
We love supporting local businesses and offering extra value to our community. If you own a brand and want to join our perk network, reach out to us at sara@hamptonswow.com to collaborate!
UNLOCK EXCLUSIVE ACCESS
Join the Sculpted inner circle—where elevated fitness meets intention. Our monthly drop is your go-to for expert insight, sculpting strategies, and curated wellness designed to refine the way you move, look, and feel.
Inside, you’ll find our current obsessions, elevated nutrition inspiration, and insider access to the Sculpted method—everything you need to build strength, confidence, and a body that feels as powerful as it looks.
This isn’t just a newsletter. It’s your next level.
Subscribe and step into your Sculpted era.
