About Us

A woman in athletic attire performs a side plank with leg lift on a blue exercise mat. She extends her right arm and left leg, smiling as she balances on her right hand and left foot. This routine is all about mastering balance and strength together.

Sara Colletti-Youmans

Certified Personal Trainer & Group Fitness Instructor

  • ACE Personal Trainer
  • ACE Group Fitness Instructor
  • Pilates Unlimited Mat Pilates
  • PROnatal Pre/Postnatal Certified
  • ACE Weight Loss Specialist
  • ACE Fitness Nutrition
  • Kettle Bell Level One
  • Tribe Team Training
  • Vipr Certified Trainer
  • Schwinn Cycling Instructor
  • NY Pilates Reformer Certified

Sara Colletti-Youmans is a personal trainer, movement expert, and entrepreneur redefining what modern wellness looks and feels like. Since 2013, she has helped clients transform their bodies, minds, and confidence through intelligent movement, elevated energy, and results-driven training. Known for her dynamic presence and thoughtful approach, Sara has built a reputation for creating strong bodies, empowered mindsets, and lasting lifestyle change.

Her professional journey began in 2012 at Focus Integrative Fitness, where she discovered her passion for helping others through health and movement. Through her studies in anatomy, kinesiology, and bioenergetics, she developed a deep understanding of how the body moves, heals, and thrives. She later expanded her expertise at Equinox before launching her luxury concierge fitness company in the Hamptons in 2016, delivering a highly personalized in-home wellness experience for clients seeking more than the ordinary.

That same elevated standard and bold vision now lives inside Sculpted — Sara’s boutique fitness studio where strength meets style, movement becomes power, and every class is designed to leave you stronger, restored, and energized. Her signature method blends functional movement, strength training, Pilates, and a refined boutique experience that transforms both body and mindset.

With a deep understanding of the female body, Sara also created Lifting For 2 — Sculpted’s baby-friendly wellness platform supporting women through pregnancy, postpartum, and motherhood with movement, community, and confidence at every stage.

In 2025, Sara and her husband Ross welcomed their baby boy, deepening her mission to build a supportive fitness community where parents, families, and individuals of all seasons of life can prioritize wellness together.

Through every brand she builds, Sara’s purpose remains the same: to help people move with confidence, train with purpose, and step fully into their strength.

Ross has an athletic background and discovered early on that playing sports was one of his greatest passions. This passion naturally led him to excel in his sports endeavors, where he realized that the process of improving through fitness offered not only physical benefits but also tremendous health and mental advantages. Helping others on their fitness journeys brought him true happiness.

Ross began his career as a Personal Trainer at Equinox in Tribeca, NYC. Through the UCLA-partnered Equinox Fitness Training Institute and other educational programs, Ross advanced to a Tier 3Plus Personal Trainer. He worked with a diverse range of clients, helping them achieve goals such as weight loss, muscle building, marathon training, athletic training, and injury recovery. His dedication to helping others inspired him to take on mentorship roles within Equinox, eventually becoming a Fitness Manager at the Equinox SoHo, Equinox Williamsburg, and Equinox DUMBO clubs. He was then promoted to Personal Training Manager at Equinox DUMBO, where he led the Personal Training Department.

Whatever your fitness goals may be, Ross is excited to share his passion for results-based programming and training to help you achieve them!

  • NCSF Certified Personal Trainer
  • Precision Nutrition Level 1
  • FMS Level 1
  • Kettlebell Level 1
  • ViPR  Certified Trainer

Ross Youmans

CERTIFIED PERSONAL TRAINER

About a man in a gray tank top and sweatpants holding a dumbbell at shoulder height against a plain background.

Client Satisfaction

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A man performs a plank while a woman sits on his back, both in exercise attire, in a brightly lit room.

Sara Colletti

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