Where expert coaching meets intentional movement—and strength becomes a lifestyle.
Sara is a personal trainer, movement expert, and founder of Sculpted. Since 2013, she has helped clients build strength, confidence, and lasting results through intentional movement and expert coaching. After beginning her career at Focus Integrative Fitness and expanding her experience at Equinox, Sara launched a luxury concierge fitness company in the Hamptons before bringing her vision to life with Sculpted.
Her signature training philosophy blends functional strength, Pilates, and athletic conditioning into an elevated boutique fitness experience designed to empower every body. Sara is also the creator of Lifting For 2, Sculpted’s baby-friendly wellness platform supporting women through pregnancy, postpartum, and motherhood.
At the heart of everything she creates is one mission: to help people move with purpose, feel stronger, and discover confidence that extends far beyond the studio.
Ross has an athletic background and discovered early on that playing sports was one of his greatest passions. This passion naturally led him to excel in his sports endeavors, where he realized that the process of improving through fitness offered not only physical benefits but also tremendous health and mental advantages. Helping others on their fitness journeys brought him true happiness.
Ross began his career as a Personal Trainer at Equinox in Tribeca, NYC. Through the UCLA-partnered Equinox Fitness Training Institute and other educational programs, Ross advanced to a Tier 3Plus Personal Trainer. He worked with a diverse range of clients, helping them achieve goals such as weight loss, muscle building, marathon training, athletic training, and injury recovery. His dedication to helping others inspired him to take on mentorship roles within Equinox, eventually becoming a Fitness Manager at the Equinox SoHo, Equinox Williamsburg, and Equinox DUMBO clubs. He was then promoted to Personal Training Manager at Equinox DUMBO, where he led the Personal Training Department.
Linda is a Mat Pilates Sculpt instructor, certified personal trainer, certified nutrition coach, and Reiki Master with over eight years of experience helping women build strength, confidence, and resilience through movement. Her classes blend the precision of Pilates with functional strength training to create workouts that leave clients feeling stronger, more balanced, and energized.
As a former nationally qualified bodybuilding competitor, Linda believes fitness should enhance your life—not consume it. Her teaching style emphasizes proper form, mindful movement, and creating a welcoming environment where every client, from beginner to experienced, feels supported, challenged, and successful.
Passionate about whole-body wellness, Linda integrates her backgrounds in Pilates, strength training, nutrition, and energy healing to help clients feel their best from the inside out. Whether she’s leading a high-energy Sculpt class or guiding clients through intentional movement, her goal is simple: to help every person leave feeling stronger, more confident, and empowered than when they arrived.
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