Personal Training

Personal Training Sessions

By Hamptons Wellness on Wheels

We are a Hamptons-based, fitness concierge company specializing in In-Home/Virtual Personal Training and Group Fitness. Less face it, navigating the Hamptons, especially in the summer, can be difficult, BUT this should not get in the way of your wellness journey.

Our passion is movement, and that is exactly what we help you do. We create progressive exercise programs to not only make you look your best but to build a strong foundation from within. Working with your goals, exercise ability, previous injury/restriction, pre/postnatal, and our vision, we combine the functionality of mat Pilates with progressive strength training. Ensuring a change in body composition and function for everyday activities.

Why Train In-Home/Virtually?

Convenience
With a HWOW Trainer, you get a fully prepared professional who comes to you, maximizing your workout time. This eliminates the hassle of commuting to the gym and fits seamlessly into your busy life.
Flexible Scheduling
We work around your availability, making it easy to incorporate workouts into your day.
Personalized Attention
Your first session is a deep dive into your fitness history and goals. Each program is uniquely designed for you, ensuring personalized guidance, proper form, and necessary adjustments.
Comfort and Privacy
Training at home provides comfort and privacy. “As a Hamptons Celebrity trainer, I maintain confidentiality and prioritize your privacy,” says Sara Colletti-Youmans. “We never train and tell.”
Consistent Accountability
Your trainer will reliably show up for every session, helping you stay committed to your fitness program.
Safety and Health
Home training reduces exposure to germs and viruses found in public gyms, important for those prioritizing health.
Childcare Solutions
In-home training minimizes the need for childcare. Depending on your child’s age, they can even be part of the session!

Who Is In-Home/Virtual Training For?

The short answer is EVERYONE. Each of our bodies is different, and each of our goals or different. Training with a Fitness Professional takes the guess work out. We take into consideration your goals, ability, and what will make you the strongest, when creating your program. It can be particularly beneficial for those with busy schedules, those who prefer a private workout setting, or those looking for a highly personalized fitness experience.

Prices & Packages

$ 115 Per Session

1-on1 Virtual Training

Popular

$ 155 Per Session

1-on1 In-Home Training

$ 250+ Per Session

2-4 People

$ 50 Per Person

5-20 People

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Personal Training