Training within a group is a fantastic way to build your own healthy bubble, stay motivated, and ensure you never miss a workout! It transforms into a social hour where you bond with friends while working hard. Together, we’ll set group goals, whether it’s to build strength, increase lean muscle, or achieve other fitness objectives. The possibilities are endless!
When you schedule a session, you can expect a custom program designed to meet the goals of the group, ranging from 2 to 20 participants. Here’s what we offer:
By offering these key components, we aim to create an engaging, fun, and effective fitness experience for every group.
The more fitness friends you invite, the more you save!
At Hamptons Wellness on Wheels, we prioritize safety and progression in all our programs. We aim to build a solid foundation of movement, boost your cardiovascular health, and, most importantly, ensure you have an incredibly fun workout experience!
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